OCEAN: 
WHAT OUR PATIENTS ARE SAYING
“16 months ago, I entered Inner Dynamics with limited mobility and in a lot of pain from an old herniated disc injury and multiple pelvic / GYN surgeries. The pain was unbearable and left me unable to walk, sit or stand for any prolonged period of time. I was depressed and had lost all hope that I would ever have a normal life again. Because there were multiple issues, I didn’t know what was wrong. I had been bounced from one doctor to another, getting tested and still without any direction. This was my last hope.
I met Dr. Melissa Waldron. She welcomed me in and immediately I felt there was a different approach. She listened to me, She heard me and upon her assessment promised me that things would get better.
Our journey of healing both emotionally and physically began as a team. There were many challenges along the way and some still remain. Sometimes I still lose hope and cry out of frustration –– but Melissa is always there to listen and guide me. Taking little steps is hard because they seem to take longer than expected. Healing takes time. Pain management was also pivotal.
Today I am back to my “new” normal routine. I am able to sit, walk and stand without severe pain. I am moving again. It has been a complete 360 degree change in every aspect. Mentally reframing myself to be present and to be kind to myself –– accept where I am at now has been monumental. I feel very blessed and grateful for it all.
As of recently my Mom has also started her healing journey at Inner Dynamics. Thanks to Melissa’s on-point assessment and guidance to address her pain, Mom is able to remain independent and is on her way to regain her mobility and resume some of her normal daily routines. She enjoys coming in to see Melissa.
We appreciate Colleen and Sarah’s kindness at the front desk and for patiently rescheduling our appointments together with Melissa. It is a team effort.
Mom and I look forward to continuing our healing journey at Inner Dynamics.”
Six years ago, I went to an urologist for what I initially assumed to be a recurring bladder infection.
The pain was burning, and it was constant, and causing me a great deal …
Six years ago, I went to an urologist for what I initially assumed to be a recurring bladder infection.
The pain was burning, and it was constant, and causing me a great deal of anxiety. It was like a scalpel cutting into me, slice after slice. I am a teacher and I could barely get through my work dat and could not even exercise. It was horrible.I found that I was running to the bathroom several times an hour to urinate, and could barely get any sleep at night because the urgency kept me up.
My doctor tried three different antibiotics but nothing worked. Enough was enough… I knew something was going on and started searcching online for help. I came across a blog that tlaked about women having success with Pelvic Floor Therapy. I immediately contatcted Dr. Alison Ankiewicz at Inner Dynamics and made an appointment. I knew after my first visit, there was HOPE and I would be able to heal. I felt relief almost immediately and knew I was in the right place. I finally saw the light at the end of the tunnel and knew I was going to recover. I went to IDPT weekly, during which she gently manipulated the tissue that was causing my bladder to product the painful spasms.
I now exercise and stretch daily. I am back to living again. I recently started hiking and exploring national parks… so happy to feel healthy and vibrant again!
Thank heavens I met Dr. Alison, working with her was life-changing for me. Physical therapy has made all the difference in my life!
Kieran just c…
Kieran just competed at his third powerlifting competition and told Tamra that this is “the best I have ever felt in my body, especially mobility wise. I’m able to get into a deep squat, which I thought would be impossible.”
“Thanks to Inner Dynamics PT for getting me through all the tough training days and for getting me to the healthiest I’ve been hip and ankle wise! I’ve competed two new competition PRs on the squat (450) and the bench (325). Deadlift (450)”.
Now Kieran is gearing up for rugby season and will continue with IDPT to transition his body to a new sport.
“Gratitude and thanks to Dr. Penny Turtel from Shore Gastroenterology for your care all these many ye…
“Gratitude and thanks to Dr. Penny Turtel from Shore Gastroenterology for your care all these many years. It is that rare Dr. that refers you to others for help. And so I thank you for recommending that I see Dr. Alison Ankiewicz of Inner Dynamics Physical Therapy some 8 years ago!
This practice is committed to helping patients that struggle with invisible illnesses that can be difficult to discuss. Motility, pelvic floor strengthening, incontinence, in both men and woman are just some of the very real tough issues she has made her life’s work.
Dr. Alison Ankiewicz is kind, compassionate and a force of strength that pushes the boundaries for her patients.
She has continued to care for me during the many hard and painful forms my journey with Crohn’s and Colitis has taken me.
She has supported me these last few years in countless ways including her generous donations towards the Crohns and Colitis Foundation Take Steps fundraiser at the Jersey Shore.
She is an amazing physical therapist. She is a role model for her children, her family and our society. I’m so very proud to know you and call you my friend.”
“I was in pain for so long and was worried that there was actually something more serious going on! Victoria helped to give peace of mind on my healing journey and for that I am so grateful.”
“My neck started to hurt after teaching virtually throughout the pandemic, so much so that I could hardly tolerate working. I never thought I would be able to get back to play…
“My neck started to hurt after teaching virtually throughout the pandemic, so much so that I could hardly tolerate working. I never thought I would be able to get back to playing my guitar either.
Dr. Melissa was able to help me get back to playing my guitar and I can now play multiple sets at my gigs without worrying about the pain!
I love how my PT was so good at listening and was so supportive of me getting back to the activities I LOVE!”
I was first introduced to pelvic floor physical therapy when I had my first baby and separated my pubic bone (SPD). …
I was first introduced to pelvic floor physical therapy when I had my first baby and separated my pubic bone (SPD). It was a long journey to recovery with doctors not understanding how to help. Because of the SPD complications I also developed Vulvodynia which doctors were quick to only prescribe medication to treat. I always try to approach my health in the most natural way possible. I have been a runner my whole life and also take care of my body in the gym with lifting and cycling. My world was crushed when I could no longer participate in these activities.
Knowing how helpful and important pelvic floor physical therapy was after my first pregnancy, I found Tamra and her team before I became pregnant for the second time. Throughout the pregnancy I experienced ups and downs with SPD and Vulvodynia pain and Tamra was with me every step of the way.
She was always confident in her approach, listened closely to my needs and always looked at it with a holistic approach. If there were weeks we needed to change up what we were doing Tamra immediately could pivot my treatment plan to help address any new needs.
I had the most amazing second birth story. And I credit that to all the work I did with Inner Dynamics. The doctors were blown away with my fully natural, unmedicated birth and my ability to control my pelvic floor and stay completely pain free from SPD. I cried the happiest tears when I was able to stand with my newborn baby, rock her and walk with her after delivery – something I could not do when I gave birth to my first.
Tamra’s help did not stop there. Once I had the baby Tamra helped me through postpartum care. Helping to give me resources and exercises to ease my body into recovery.
I continue to reach out and work with Tamra and her team. They are so knowledgeable, understanding and dynamic in their approach to your health. They help to address your concerns and make you feel comfortable with the uncomfortable (let’s face it, pelvic floor physical therapy is not so glamorous at first).”
Dr. Alison’s demeanor immediately won me over. Her patience and understanding were such a comfort. I felt so vulnerable after all I’d been through and her expertise and confidence calmed my fears.
Staying active during my treatments and recovery was very important to me. Dr. Alison encouraged me and discovered imbalances I was unaware of. She put together a very comprehensive plan for me that supported all my goals and needs.
I’m very happy to report my recovery has been exemplary! Thank you for sharing your gifts and passion for your field with myself and other patients – we are very fortunate!!”