by innerdynamics | Sep 24, 2023 | Female Pelvic Health, Incontinence And Urinary Issues, Male Pelvic Health
All too often we hear friends, family and clients repeating these lines to us, that somehow over the past few months, years or decades, they have noticed some “leaking” with everyday activities and bodily responses. This problem may have randomly emerged or slowly...
by innerdynamics | Sep 24, 2023 | Female Pelvic Health, Male Pelvic Health
“You should never ride a bike again.” I cannot tell you how many times some form of this phrase was repeated to me while I was struggling with pelvic pain. Doctors, surgeons, pelvic physical therapists… they all had an opinion about what was best for me. At the time,...
by innerdynamics | Sep 24, 2023 | Female Pelvic Health, Male Pelvic Health
By: Dr. Jillian Hadfield, DPT Are you ever running, jogging, walking, weight training, golfing, playing tennis or flowing through a yoga class and you feel like you may have lost some urine or fecal matter on the way? You hear it is normal, especially after...
by innerdynamics | Sep 24, 2023 | Female Pelvic Health, Male Pelvic Health
Dr. Nicole Freitas, PT Sitting is one of the most important and frequently performed daily activities. Whether it be sitting at work on the computer, driving to and from home to the grocery store, sitting on a bleacher watching your child’s sporting event, or enjoying...
by innerdynamics | Sep 24, 2023 | Male Pelvic Health
Dr. Nicole Freitas, PT Females are not the only individuals that experience pelvic pain, in fact many males do as well. Some diagnoses that cause pelvic pain in males include: prostatitis, post prostatectomy or radiation for prostate cancer, pudendal neuralgia,...
by innerdynamics | Sep 24, 2023 | Male Pelvic Health
Gentleman, are you tired of constantly wondering where the bathrooms are located when traveling? Or experiencing urinary leakage with little to no movement, especially when playing outside with your children or grandchildren? Perhaps, you feel uncomfortable, hiding...
OCEAN: 