by Nikki | Jul 11, 2025 | Featured, Female Pelvic Health, Male Pelvic Health
Dr. Alison Ankiewicz Issues with sexuality and intimacy are very common and can affect people of all genders, ages, and backgrounds. While prevalence varies depending on the population studied and the definitions used, here are some well-supported statistics:...
by Tamra | Jul 11, 2025 | Featured, Female Pelvic Health, Male Pelvic Health
Dr. Tamra Wroblesky In the summer of 2023, I was reminded of both the fragility and strength of the human body. I was riding my bike to work and a van pulled in front of me causing me to stop short to avoid getting hit. I went over my front handlebars and landed on my...
by innerdynamics | Sep 24, 2023 | Female Pelvic Health, Male Pelvic Health
Dr. Nicole Freitas, PT Sitting is one of the most important and frequently performed daily activities. Whether it be sitting at work on the computer, driving to and from home to the grocery store, sitting on a bleacher watching your child’s sporting event, or enjoying...
OCEAN: 