by innerdynamics | Sep 24, 2023 | Pregnancy & Postpartum
By Dr. Lisa Ricker, DPT This intimidating name refers to a condition where the large abdominal muscles down the front of the belly separate. Diastasis Rectus Abdominis or DRA is often see after childbirth, and is frequently described as a dome-like bulge in the middle...
by innerdynamics | Sep 24, 2023 | Pregnancy & Postpartum
Do you notice a bulge in the center of your stomach when you sit up? Have you had multiple hernias? Do you feel that it is hard to train or activate your core muscles? Have you had previous abdominal surgeries? Have you noticed any bulging in your abdomen before or...
by innerdynamics | Sep 24, 2023 | Pregnancy & Postpartum
Common and sometimes quite painful, blocked milk ducts affect many lactating women. The obstructed flow of milk is due to a blockage within the involved duct. The result may present as pain, inflammation and a decrease in the milk supply within the breast with the...
by innerdynamics | Sep 24, 2023 | Pregnancy & Postpartum
By Dr. Kimberly Breslin PT Many women experience pregnancy as an exciting and extraordinary journey. Along the way, many important physical and emotional changes occur in order to accommodate and support a growing baby. In addition to the excitement that...
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